Wujifa at Posterous

The School of "Cultivation and Practice"

Wujifa is

Wujifa is a wonderful art

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I hope you enjoy this recording!

Posted July 16, 2011

Wujifa Two Feet and What Does This Mean?

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In Wujifa our feet are shoulder width apart and parallel. What does this mean in our standing Wujifa practice? They say a picture is worth a thousand words and so I spent a few hours making one up that I like. I hope this clears up a few questions. Yes in the beginning you might stray as your personal body may not allow this placement yet you can allow yourself to slowly discover how you can adjust toward the intention of this picture.

魚之樂 and how do you know?

I really find some interesting insight from the following story. In NLP the ask the question "How do you know?" 

In Wujifa we notice how methods are not the truth and simply aim to experience aka feel the connectedness in real time... Leaving the limitations of methods behind.

In this regard I share the following story. I believe reading this story from time to time could be a "method" to deeper understandings if Wujifa.

 "The Happiness of Fish" (魚之樂, yúzhīlè). The names have been changed to pinyin romanization for consistency:

Zhuangzi and Huizi were strolling along the dam of the Hao Waterfall when Zhuangzi said, "See how the minnows come out and dart around where they please! That's what fish really enjoy!"

Huizi said, "You're not a fish — how do you know what fish enjoy?"

Zhuangzi said, "You're not me, so how do you know I don't know what fish enjoy?"

Huizi said, "I'm not you, so I certainly don't know what you know. On the other hand, you're certainly not a fish — so that still proves you don't know what fish enjoy!"

Zhuangzi said, "Let's go back to your original question, please. You asked me how I know what fish enjoy — so you already knew I knew it when you asked the question. I know it by standing here beside the Hao."


From: http://en.m.wikipedia.org/wiki/Hui_Shi

The Third Feeling



The following is from the "Internal Gongfu Blogspot"
http://internalgongfu.blogspot.com/2010/05/third-feeling.html
The method can lead you to the door, but the method cannot open the door. The door opening requires something else altogether. Third feeling. When you put a feeling in a box, then it loses its alive-ness, the what-if-ness. The box can be a method, but a boxed feeling, like my earlier false-peng jing, is never the third feeling. A boxed feeling never grows and develops.


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Posted May 25, 2010

Fascial Connection and Two Paridigms

Here is a quick un-edited podcast for those of you who practice Wujifa may enjoy. Wujifa is not the method. Wujifa is not the paridigms. Saying that, I guess I should say Wujifa is not this recording too. On that note I hope you enjoy the podcast. May this inspire more questions than answers. I wonder?

 

A Sitting "Side to Side" Practice

Here is a sitting side to side practice I just uploaded to youtube:

Look for a detailed posting at wujifaliangong.com soon!

Here is the standing side to side practice for those who haen't seen it or would like to see it again in connection with the sitting side to side practice:

One of my favorite internal martial arts text!

This is one of my favorite internal martial arts text. Simple, clear, and direct, is the main reason why I have found it so useful not to mention practical.  

The_chen_taiji_practice_method

Take a good look... Take a little time... Notice the steps, concepts, and principles and simply follow the path.

I remember one of my teachers saying many years ago "There are many paths up the mountain. Once you get there the immortals sing, laugh, and argue about which way was best!"

I agree there are many paths and this is just one of many. Hopefully this text will be one of those for you as well. Enjoy!

Podcast of Visitor to SoCaP and Wujifa

OK, I'm gonna try again... here are a couple recordings or podcasts from December 2009.
 
Our friend and Bagua insturctor from Taiwan stopped by for a visit. I hope you enjoy these recording as much as we enjoyed drinking chinese wine together that day.
 
 

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Is your stance practice like a dead post?

What is your zhan zhuang practice becoming? The number one problem people have practicing zhan zhuang is dead-post standing. This means being rigid and non-living, doing the practice as if one has a stick stuck you know where.

The second big mistake in dead post standing is when the mind over thinks and over controls instead of simply guiding growth, development, and understanding as one practices.

Image

The post turtle could be a symbol for both of these problems. Just look at the picture above. A stiff rigid pole with all the life stuck on top, over thinking and trying to figure it out. As we say in Wujifa, "the method is not the truth."

Like the punch line to the joke about the post turtle: 

The old man says, "When you're driving down a country road and you see a fence post with a turtle balanced on top, that's a post turtle. You know he didn't get up there by himself. He doesn't belong there; he can't get anything done while he's up there; and you just want to help the poor, dumb thing down."

The post-turtle is further explained: He did not get there by himself. He cannot get down. And he can only see in the direction he has been turned.


Indexing video

Here is a nice google indexing plus a bunch of other good stuff watch this if your into Seo page rank etc...

I may have to open a different posterous and have different info on different grouping... For now this works.

Sent from my iPhone